The benefits of Massage
LIFE Modern life is busy and often stressful. We put tremendous strain on our bodies, physically, mentally and emotionally. As amazing as the human body is, it unfortunately isn't indestructible. Over time that strain can manifest itself in a variety of ways, such as muscle tension, inflammation, fatigue, headaches, disease, and a variety of other ailments. Massage is designed to return the body to homeostasis - a natural internal balance.. Book an appointment: 07445 106 103 / wmtherapist@gmail.com |
TOUCH Touch is an incredibly important - and too often neglected - aspect of human interaction. It is how we often communicate affection, support, compassion, sympathy and empathy. Massage is an extension of touch - one that is designed to encourage the body to heal. As such it is a very safe and effective alternative treatment for illness. Massage can: Improve Circulation Help with Depression & Anxiety Boost Mood Improve Chronic Fatigue Drain Toxins Relax Tense Muscles Reduce Inflammation Settle Overstimulated Nerves Boost Immune System Reduce Joint Stiffness Reduce Arthritis Relieve Headaches Improve Digestion Improve Respiration Aid Sleep Plus much, much more! |
