The benefits of Massage

​LIFE

​Modern life is busy and often stressful. We put tremendous strain on our bodies, physically, mentally and emotionally. As amazing as the human body is, it unfortunately isn't indestructible.
Over time that strain can manifest itself in a variety of ways, such as muscle tension, inflammation,   fatigue, headaches, disease, and a variety of other ailments. Massage is designed to return the body to homeostasis - a natural internal balance.






​Book an appointment: 07445 106 103 / wmtherapist@gmail.com

TOUCH

​Touch is an incredibly important - and too often neglected - aspect of human interaction. It is how we often communicate affection, support, compassion, sympathy and empathy. Massage is an extension of touch - one that is designed to encourage the body to heal. As such it is a very safe and effective alternative treatment for illness. 

Massage can:

Improve Circulation
Help with Depression & Anxiety
Boost Mood
Improve Chronic Fatigue 
Drain Toxins
Relax Tense Muscles
Reduce Inflammation
Settle Overstimulated Nerves
Boost Immune System
Reduce Joint Stiffness
Reduce Arthritis 
Relieve Headaches
Improve Digestion
Improve Respiration
Aid Sleep​​

​Plus much, much more!